#checkin has been developed to support Tasmanians through challenging times. #checkin provides tips, ideas and resources to encourage Tasmanians to support and maintain our mental health and wellbeing.


#checkin is funded by the Tasmanian State Government.

The Mental Health Council of Tasmania (MHCT) is the peak body for community managed mental health services in Tasmania. We represent and promote the interests of our members and work closely with government and agencies to ensure sectoral input into public policies and programs. We advocate for reform and improvement within the Tasmanian mental health system.

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A Tasmanian Lifeline is here for you. If you are feeling overwhelmed, isolated, worried about work or family, or just need a friendly voice to listen and reassure you, their highly skilled support workers are ready to talk to you.
1800 98 44 34 between 8am and 8pm 7 days a week, or book a call back at a time that suits via their website.

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